WAAAAAAHHH ~ !!! what is the message you get through the above words!? DELICIOUS FOOD ! oh yes ! all my favorite !!! … BUT…
Good Bye ~ My Love ~ My Darling ~ T__T ~ *sob*sob* ..
No more .. no ~
From now on, I have to be separated with my “Love”, my “Darling”. “Breaking up” with them is a pain, its hurt deeply.
Being with “Mr. Hungry” is not fun at all. He just won’t allow me to meet my “Love” and my “Darling”. “It’s for your own good, you can loose weight by NOT eating!” he said.
Is that true ? Is that healthy ??
NO ~ !
Here's the truth ~
A better way to loose weight, be healthy, be fit !
**************WORK OUT ! EXERCISE ! *************
Wow ! that’s sound fun !
1,2,3,4….*hands up*…, 2,2,3,4…. *legs up*…. 3,2,3,4…. *whole body up*
How does EXERCISE make you healthy?
Exercise is the physical exertion of the body – making the body do a physical activity which results in a healthy or healthier level of physical fitness and both physical and mental health. In other words, exercise aims to maintain or enhance our physical fitness and general health.
# Controlling bodyweight
# To increase stamina
# For fun
# To socialize
Can’t wait for the Grand Opening on September 5th, 2010 (Sunday) for